Karolyn

I have been with Body Buster approximately 3 years. I signed up after the birth of my first child for 1.5 years and most recently have been there 1.5 years after the birth of my second.

There are lots of things that I like about Body Buster: the members are great, the instructors are fun and really get to know you so that they can push you further to make sure you are getting the results you want and are always available to answer questions. I love that the classes are always different so you never know what you are getting into and being outside when the weather is nice is a great alternative to the gym.

I am not too sure how many inches I have lost but both times after signing up for bootcamp I was able to lose all of my baby weight (40+lbs)

BodyBuster has become a part of my routine. Scheduling my workouts ensures that I get them done and won’t push it off. It also makes me accountable and when I don’t go I can feel the negative effects.

Working out regularly with Bodybuster has had so many positive effects on my health. I sleep better at night, feel stronger and more energetic, and definitely have more endurance to play with my children. Mentally I feel stronger as well because I know if I set my sights on something I can accomplish it and that has been very rewarding. As a mom of two small children it is nice to have some time to focus on yourself and your needs.

Being a member of Body Buster I have gained a sense of accomplishment. Seeing that all of my hard work and dedication have paid off. Knowing that my commitment and hard work with the program helped me achieve my weight loss goals and many other health benefits is amazing.
Try it out if you are looking for an alternative to the gym and are bored of doing the same classes and exercises over and over again. The instructors are very fun and very knowledgable and they do care. If you are committed they will help you achieve your goals!

Sign up and have those 2-3 days in your calendar scheduled like you would any other appointment. That way you know where you can fit it into your day and you are fully committed. This will motivate you because you can’t push it off to another day or time.