Diana
I first joined Body Buster over 7 years ago but took several breaks from then to now due to major life changes (having 3 kids)…..but when I was ready to return Body Buster was always there for me! They worked with me and my busy schedule and were very accommodating. Since 2019 I committed to putting myself first and Body Buster is part of my weekly routine. Their locations and times fit perfectly into my schedule. I love how each class is different and engaging – no repeats!
Since beginning I have lost over 10 pounds and have kept it off! I see the results in my running endurance, muscle definition and I have more energy throughout my day. After each class I walk away feeling accomplished that I gave it my all.
I have tried other bootcamps in the past but I have chosen to continue with Body Buster. Their classes are fantastic! I love the diversity of the workouts using special “toys” – as they call it, as well as the partner and group exercises that they sneak in. The time passes by so quickly during a class! The instructors are all wonderful – they push you to work hard and not give up!
Since beginning with Body Buster I feel stronger and have more energy to keep up with my 3 young children. Working out is a huge stress reliever for me and I look forward to classes each week. I have gained so much from Body Buster – I feel confident in my abilities and with the constant support of my instructors I have pushed myself to go beyond my comfort level. I decided to make Body Buster apart of my life and even through lockdown and online classes – I showed up! The minute we were allowed to return to in person training I signed up! I love working out with others and motivating one another. I especially love working out outdoors!
It’s so important to lead an active and healthy lifestyle – it’s important for your mental health and physical health. I want to keep up with my kids and also be a role model for them! They see me work out each week and it has rubbed off on them, as they now want to go on runs with me and they are joining sports teams at school. My little guy even would wake up at 6am to work out online with me during lockdown.
Body Buster Fitness is a great program for all ages and abilities! Each workout is designed to target specific body parts and is mixed with strength and cardio. The instructors offer modifications if needed and will also challenge you. They are flexible and will work with you to get you moving!
Make time for yourself….I use to make excuses that I had little time to workout, but you can find the time. Whether it’s an early morning workout or later in the evening, you have to schedule it in…just like you do for everything else. You’ll be glad you did it!